Extra Focus: The Quick Start Guide to Adult ADHD by Jesse J. Anderson

Extra Focus: The Quick Start Guide to Adult ADHD

Jesse J. Anderson with Nate Kadlac (Illustrator)

163 pages • first pub 2023 (editions) user-added

nonfiction psychology self help hopeful informative reflective fast-paced
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 Discover the keys to embracing your ADHD strengths and quirks with Extra Focus.This book isn't a stuffy, clinical rundown of ADHD. It's more like a friendly chat over coffee with a good friend who gets it. We'll unravel some of the myths and myst...

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