Before the Curtain Opens: Alexander Technique in the Actor's Life by Kate Kelly

Before the Curtain Opens: Alexander Technique in the Actor's Life

Kate Kelly

124 pages missing pub info (editions)

nonfiction art health informative medium-paced

Description

The Alexander Technique is a long-established, accessible and highly effective way of learning to change and retrain postural and behavioural habits that cause unnecessary tension, stress and illness. Developed over a century ago by F.M. Alexande...

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