Cognitive Behavioral Therapy: The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias (Cognitive Beh by Ryan James

Cognitive Behavioral Therapy: The Complete Step by Step Guide on Retraining Your Brain and Overcoming Depression, Anxiety and Phobias (Cognitive Beh

Emotional Intelligence

Ryan James

96 pages missing pub info (editions)

nonfiction psychology hopeful informative medium-paced

Description

Cognitive Behavioral Therapy Series Book #3Are you constantly plagued by negative thoughts about yourself and others? Do you wish that you could finally be free of these issues, or at least learn how to manage them and live a more normal life? Wit...

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