Stress Less, Accomplish More: Meditation for Extraordinary Performance by Emily Fletcher

Stress Less, Accomplish More: Meditation for Extraordinary Performance

Emily Fletcher

272 pages • first pub 2019 (editions)

nonfiction health self help informative inspiring slow-paced
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A National BestsellerForeword by Mark Hyman, MDPreface by Andrew Huberman, PhDYou know you should be meditating, so what's stopping you? This entertaining and enlightening book by the founder of Ziva Meditation--the favorite training for high achi...

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