Meditation for Dummies by Stephan Bodian, Dean Ornish

Meditation for Dummies

Dummies

Stephan Bodian, Dean Ornish

384 pages first pub 1999 (editions)

nonfiction health self help informative inspiring reflective slow-paced

Description

In the past decade, researchers have discovered what great meditators have known all along - meditation has unrivaled power to quiet your mind, relax your body, improve your health, and bring more love and joy into your life. While over 5 million ...

Read more

Community Reviews Summary of 31 reviews

Average rating

3.32

See all reviews...

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.