Breakfast is a Dangerous Meal: Why You Should Ditch Your Morning Meal For Health and Wellbeing by Terence Kealey

Breakfast is a Dangerous Meal: Why You Should Ditch Your Morning Meal For Health and Wellbeing

Terence Kealey

353 pages first pub 2016 (editions)

nonfiction health science informative slow-paced
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Description

Breakfast may be the most important meal of the day, but only if we skip it. Since Victorian times, we have been told to breakfast like kings and dine like paupers. In the wake of his own type 2 diabetes diagnosis, Professor Terence Kealey was gi...

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