Do One Thing Every Day That Centers You: A Mindfulness Journal by Dian G. Smith, Robie Rogge
Do One Thing Every Day That Centers You: A Mindfulness Journal

Dian G. Smith, Robie Rogge

Do One Thing Every Day That Centers You: A Mindfulness Journal

Dian G. Smith, Robie Rogge

368 pages first pub 2013 (editions)

nonfiction psychology self help informative inspiring slow-paced
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A guide filled with advice and prompts for reflection, helping you appreciate your experiences and adding extra meaning to your life. Daily life is frenzied. We know we should slow down, but recognizing the opportunities to do so can be tough. Thi...

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