Men's Health TNT Diet: Targeted Nutrition Tactics: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy by Editors of Men's Health Magazi, Adam Campbell, Jeff Volek

Men's Health TNT Diet: Targeted Nutrition Tactics: The Explosive New Plan to Blast Fat, Build Muscle, and Get Healthy

Men's Health

Editors of Men's Health Magazi, Adam Campbell, Jeff Volek

nonfiction health informative medium-paced

265 pages

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The Men's Health TNT Diet is a revolutionary program for burning fat and building muscle. Utilizing Targeted Nutrition Tactics (TNT), the authors move beyond good carbs and bad carbs to focus instead on well-timed carbs that will allow readers to ...
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