Running For Dummies by Florence Griffith Joyner, John Hanc

256 pages first pub 1999 (editions)

nonfiction health informative inspiring slow-paced
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Running For Dummies is for everyone with a desire to run. If you're a reforming couch potato, it helps ease you into a healthier lifestyle. If you have Olympic aspirations, take a look at different ways to improve your training. This easy-to-under...

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