The Practicing Mind: Bringing Discipline and Focus into Your Life by Thomas M. Sterner

The Practicing Mind: Bringing Discipline and Focus into Your Life

Thomas M. Sterner with Thomas M. Sterner (Narrator)

3 hours, 51 minutes first pub 2006 (editions)

nonfiction psychology self help informative reflective slow-paced

Description

Present moment awareness is an essential ingredient in life if one expects to experience any degree of authentic peace and contentment. It has been acknowledged for centuries as the cornerstone of spiritual awakening in all traditions of Eastern t...

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Community Reviews Summary of 195 reviews

Moods

informative 87%
reflective 87%
inspiring 50%
lighthearted 25%
relaxing 25%
challenging 12%
hopeful 12%

Pace

medium 44%
slow 33%
fast 22%

Average rating

3.76

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