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256 pages • first pub 2010 (editions)
ISBN/UID: 9780091929169
Format: Paperback
Language: English
Publisher: Vermilion
Publication date: Not specified
Description
A practical and accessible guide to overcoming depression and anxiety with cognitive behavior therapy (CBT)All of us feel anxious from time to time, but for some, chronic depression can become unbearable and severely disrupt everyday life. The Moo...
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256 pages • first pub 2010 (editions)
ISBN/UID: 9780091929169
Format: Paperback
Language: English
Publisher: Vermilion
Publication date: Not specified
Description
A practical and accessible guide to overcoming depression and anxiety with cognitive behavior therapy (CBT)All of us feel anxious from time to time, but for some, chronic depression can become unbearable and severely disrupt everyday life. The Moo...
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.