The Eat-Clean Diet Companion: One Year of Support, Motivation and Encouragement to Achieve Your Goals by Tosca Reno

The Eat-Clean Diet Companion: One Year of Support, Motivation and Encouragement to Achieve Your Goals

Tosca Reno

missing page info Add in missing page information first pub 2009 (editions)

informative lighthearted medium-paced
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Description

Studies show people often fail at weight-loss efforts because they eat more than they think. This title includes: motivational photos and quotes; goal-setting sections for your short- and long-term goals; progress pages that help to recognize when...

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