The Book of Moods: How I Turned My Worst Emotions Into My Best Life by Lauren Martin

The Book of Moods: How I Turned My Worst Emotions Into My Best Life

Lauren Martin

288 pages first pub 2020 (editions)

nonfiction memoir psychology self help emotional funny reflective slow-paced

Description

The Happiness Project meets So Sad Today in this "hilariously witty, unflinchingly honest" book from Words of Women founder Lauren Martin, as she contemplates the nature of negative emotions -- and the insights that helped her to take control of h...

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Community Reviews Summary of 320 reviews

Moods

reflective 80%
informative 48%
inspiring 48%
emotional 38%
hopeful 34%
funny 13%
lighthearted 13%
challenging 7%
relaxing 5%
tense 5%

Pace

medium 68%
fast 23%
slow 7%

Average rating

3.67

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