The Bikini Body 28-Day Healthy Eating & Lifestyle Guide by Kayla Itsines

The Bikini Body 28-Day Healthy Eating & Lifestyle Guide

Kayla Itsines

396 pages first pub 2016 (editions)

nonfiction health informative inspiring medium-paced
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The body transformation phenomenon and #1 Instagram sensation's first healthy eating and lifestyle book!Millions of women follow Kayla Itsines and her Bikini Body Guide 28-minute workouts: energetic, kinetic, high-intensity interval training sessi...

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