Growing Young: How Friendship, Optimism, and Kindness Can Help You Live to 100 by Marta Zaraska

Growing Young: How Friendship, Optimism, and Kindness Can Help You Live to 100

Marta Zaraska

304 pages • first pub 2020 (editions)

nonfiction self help informative slow-paced
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NATIONAL BESTSELLER A smart, research-driven case for why optimism, kindness, and strong social networks will help us live to 100. From the day her daughter was born, science journalist Marta Zaraska fretted about what she and her family were eati...

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