Beginner's Mind: Three Classic Meditation Practices Especially for Beginners by Jack Kornfield, Sharon Salzberg, Shinzen Young

Beginner's Mind: Three Classic Meditation Practices Especially for Beginners

Jack Kornfield, Sharon Salzberg, Shinzen Young

missing duration info Add in missing duration information first pub 1999 (editions)

informative inspiring relaxing medium-paced
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Three leading voices in American Buddhism come together to teach the secret of meditation practice, which involves opening the mind to receive all possibilities. Kornfield covers the basics for beginniners. Sharon Salzberg teaches "metta, " the cl...

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