The Fatburn Fix: Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel by Catherine Shanahan
The Fatburn Fix: Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel
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Catherine Shanahan
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The Fatburn Fix: Boost Energy, End Hunger, and Lose Weight by Using Body Fat for Fuel

Catherine Shanahan

342 pages • first pub 2020 (editions)

nonfiction health science informative slow-paced
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In The Fatburn Fix, renowned family physician and LA Lakers Nutrition Director Cate Shanahan, MD proves that the answer to weight gain isn’t a “faster” metabolism, more exercise, or even self-control. It all boils down to what Dr. Cate calls the F...

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