The Abascal Way by Kathy Abascal

The Abascal Way

Kathy Abascal

454 pages first pub 2011 (editions)

nonfiction cookbook health informative medium-paced
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Description

The Abascal Way is a unique diet that has taken an island in the Pacific Northwest by storm. Some 15% of the adults on Vashon have taken the Abascal Way TQI diet classes; a diet now going viral in Seattle and across the country. This simple but so...

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