The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman by Timothy Ferriss

The 4-Hour Body: An Uncommon Guide to Rapid Fat-Loss, Incredible Sex, and Becoming Superhuman

Timothy Ferriss

578 pages first pub 2000 (editions)

nonfiction health self help informative slow-paced

Description

Thinner, bigger, faster, stronger... which 150 pages will you read? Is it possible to: Reach your genetic potential in 6 months? Sleep 2 hours per day and perform better than on 8 hours? Lose more fat than a marathoner by bingeing?   Indeed, and m...

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Community Reviews Summary of 976 reviews

Moods

informative 100%
adventurous 25%
hopeful 25%
reflective 25%
challenging 12%
inspiring 12%
lighthearted 12%

Pace

slow 55%
medium 33%
fast 11%

Average rating

3.44

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