FastExercise: The Simple Secret of High-Intensity Training by Peta Bee, Michael Mosley

FastExercise: The Simple Secret of High-Intensity Training

Peta Bee, Michael Mosley

208 pages first pub 2013 (editions)

nonfiction health self help informative fast-paced
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Hailed as “a health revolution” by the New York Times, Michael Mosley’s FastDiet—also known as the 5:2 diet—gave the world a healthy new way to lose weight through intermittent fasting. Now, Dr. Mosley addresses the essential complement to the Fas...

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