Training for Climbing: The Definitive Guide to Improving Your Performance by Eric Horst

Training for Climbing: The Definitive Guide to Improving Your Performance

How to Climb

Eric Horst

352 pages missing pub info (editions)

nonfiction sports informative slow-paced
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Increase your strength, power, skill, and focus to maximize your climbing performance. Praise for Training for Climbing "Training for Climbing is a great resource. Whether you're just starting out or already ticking 5.13, you'll find valuable info...

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