The Book of Moods: How I Turned My Worst Emotions Into My Best Life by Lauren Martin

The Book of Moods: How I Turned My Worst Emotions Into My Best Life

Lauren Martin

288 pages first pub 2020 (editions)

nonfiction memoir psychology self help emotional funny reflective slow-paced

Description

The Happiness Project meets So Sad Today in this "hilariously witty, unflinchingly honest" book from Words of Women founder Lauren Martin, as she contemplates the nature of negative emotions -- and the insights that helped her to take control of h...

Read more

Community Reviews Summary of 284 reviews

Moods

reflective 78%
informative 54%
inspiring 52%
emotional 34%
hopeful 34%
funny 13%
lighthearted 13%
challenging 6%
relaxing 4%
tense 4%

Pace

medium 67%
fast 23%
slow 9%

Average rating

3.68

See all reviews...

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.