Dopamine Detox: A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things by Thibaut Meurisse

Dopamine Detox: A Short Guide to Remove Distractions and Get Your Brain to Do Hard Things

Thibaut Meurisse

61 pages first pub 2021 (editions)

nonfiction self help informative inspiring fast-paced

Description

Reclaim your focus in 48 hours or less.Do you keep procrastinating? Do you feel restless and unable to focus on your work? Do you have trouble getting excited about major goals?If so, you might need a dopamine detox.In today’s world where distract...

Read more

Community Reviews Summary of 87 reviews

Moods

informative 96%
inspiring 50%
reflective 50%
hopeful 23%
relaxing 23%
lighthearted 7%
challenging 3%

Pace

fast 81%
medium 14%
slow 3%

Average rating

3.54

See all reviews...

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.