All You Need is Rhythm and Grit: How to Run Now, for Health, Joy, and a Body That Loves You Back by Cory Wharton-Malcolm

All You Need is Rhythm and Grit: How to Run Now, for Health, Joy, and a Body That Loves You Back

Cory Wharton-Malcolm

6 hours, 11 minutes • first pub 2024 (editions) user-added

nonfiction science fiction sports medium-paced
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Description

 Think running isn't for you? Cory Wharton-Malcolm challenges this idea head-on with this joyful love letter to running and a motivational guide for everyone. Advocating running as an inclusive and community-focused activity, Cory shows us how to ...

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