Hard Work Pays Off: Transform Your Body and Mind with CrossFit's Five-Time Fittest Man on Earth by Mat Fraser

Hard Work Pays Off: Transform Your Body and Mind with CrossFit's Five-Time Fittest Man on Earth

Mat Fraser

309 pages • first pub 2022 (editions)

nonfiction autobiography memoir sports
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*The Sunday Times Bestseller*Train with the Fittest Man on Earth - 5-time CrossFit Champion Mat Fraser.No matter your level of fitness, no matter if you've never attempted CrossFit before, this book is your total training manual.No one can say the...

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