Tip the Scales by Giles Yeo, Olly Mann

Tip the Scales

Giles Yeo, Olly Mann

missing page info Add in missing page information first pub 2019 (editions)

nonfiction health self help informative reflective medium-paced
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Description

Losing weight is one of the hardest things you can do and everyone seems to have a solution. There are new diets appearing all the time, new exercise routines, new technologies. So how do we know what to believe and why is it still so damn hard?Sc...

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