224 pages • first pub 2018 (editions)
ISBN/UID: 9780857835352
Format: Hardcover
Language: English
Publisher: Kyle Books
Publication date: 27 December 2018
Description
Running Life is an inspirational and attainable guide to how mindfulness, excercise and diet - the 'Big Three' as Dame Kelly terms them - interlink to transform your overall wellbeing. Divided into three sections, Mindfulness & Emotional Wellb...
Content Warnings
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If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.
224 pages • first pub 2018 (editions)
ISBN/UID: 9780857835352
Format: Hardcover
Language: English
Publisher: Kyle Books
Publication date: 27 December 2018
Description
Running Life is an inspirational and attainable guide to how mindfulness, excercise and diet - the 'Big Three' as Dame Kelly terms them - interlink to transform your overall wellbeing. Divided into three sections, Mindfulness & Emotional Wellb...
Content Warnings
This book doesn't have any content warnings yet!
If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.