The High Intensity Fitness Revolution for Women: A Fast and Easy Workout with Amazing Results by Pete Cerqua

The High Intensity Fitness Revolution for Women: A Fast and Easy Workout with Amazing Results

Pete Cerqua

135 pages first pub 2013 (editions)

informative reflective medium-paced
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What if you woke up one morning and found out it was all a lie? That long workouts do more damage than good, that the results of expensive workout equipment do not match the claims, that a good workout is not measured by heat exhaustion and sweat,...

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