The Rewired Brain: Free Yourself of Negative Behaviors and Release Your Best Self by A. J. Gregory, Ski Chilton, Margaret Rukstalis

The Rewired Brain: Free Yourself of Negative Behaviors and Release Your Best Self

A. J. Gregory, Ski Chilton, Margaret Rukstalis

288 pages • first pub 2016 (editions)

nonfiction psychology self help informative reflective slow-paced
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Description

Most of us don't realize we have a surprising amount of control over our own thoughts and behaviors. While unconscious feelings and reactions from our past can unintentionally influence our behaviors negatively, we also have a great capacity to ca...

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