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5 hours, 24 minutes • first pub 2021 (editions) user-added
ISBN/UID: B0B3PMHRR5
Format: Audio
Language: English
Publisher: Everwell Books
Publication date: 21 June 2022
Description
We’re bombarded with advice on how to shed unwanted pounds: Count calories, cut carbs, exercise more, eat earlier, skip meals, drink more water, sip apple cider vinegar, pop a pill. Yet as more of us try to follow such prescriptions, our waistline...
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5 hours, 24 minutes • first pub 2021 (editions) user-added
ISBN/UID: B0B3PMHRR5
Format: Audio
Language: English
Publisher: Everwell Books
Publication date: 21 June 2022
Description
We’re bombarded with advice on how to shed unwanted pounds: Count calories, cut carbs, exercise more, eat earlier, skip meals, drink more water, sip apple cider vinegar, pop a pill. Yet as more of us try to follow such prescriptions, our waistline...