The Happiness Trap: Stop Struggling, Start Living by Russ Harris

The Happiness Trap: Stop Struggling, Start Living

Russ Harris

174 pages first pub 2007 (editions)

nonfiction psychology self help informative inspiring reflective medium-paced
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Are you, like milllions of Americans, caught in the happiness trap? Russ Harris explains that the way most of us go about trying to find happiness ends up making us miserable, driving the epidemics of stress, anxiety, and depression. This empoweri...

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