Jog on Journal: A Practical Guide to Getting Up and Running by Bella Mackie

Jog on Journal: A Practical Guide to Getting Up and Running

Bella Mackie

256 pages first pub 2019 (editions)

nonfiction self help sports informative inspiring slow-paced

Description

The essential companion to the Sunday Times bestselling Jog On – a funny, practical guide to managing your mental health through exercise.Bella Mackie isn’t your average coach – she’s much swearier, and she’s never going to give you a nutrition pl...

Read more

Community Reviews Summary of 9 reviews

Moods

adventurous 100%
funny 100%
informative 100%
inspiring 100%
reflective 100%
challenging 50%
emotional 50%
hopeful 50%
lighthearted 50%

Pace

fast 100%

Average rating

3.56

See all reviews...

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.