Real Life: The Hands-on Pounds-off Guide by Laura L. Walsh, Patricia Amborn, PsyD, Joseph A. Skelton, Katie Ferraro, Ahmed H. Kissebah, Amy Goldwater, Michelle May, Yvonne D. Greer, Brian Wansink, TOPS Club Inc.
Real Life: The Hands-on Pounds-off Guide
—
Laura L. Walsh, Patricia Amborn, PsyD, Joseph A. Skelton, Katie Ferraro, Ahmed H. Kissebah, Amy Goldwater, Michelle May, Yvonne D. Greer, Brian Wansink, TOPS Club Inc.
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Real Life: The Hands-on Pounds-off Guide

Laura L. Walsh, Patricia Amborn, PsyD, Joseph A. Skelton, Katie Ferraro, Ahmed H. Kissebah, Amy Goldwater, Michelle May, Yvonne D. Greer, Brian Wansink, TOPS Club Inc.

304 pages • missing pub info (editions)

informative medium-paced

Description

Real Life is 300+ full-color pages of the latest nutrition, fitness, motivational, and medical information available to help you create and sustain a healthy lifestyle that works for you. There's even a section with inspirational stories from TOPS...

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