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105 pages • first pub 1945 (editions)
ISBN/UID: 9780976823209
Format: Paperback
Language: English
Publisher: The Pilates Method Alliance
Publication date: Not specified
Description
Reprint of original Joseph H. Pilates Return to Life book. Includes all thirty three (33) original mat exercises with detailed instructions for each. Also includes detailed photographs featuring Joseph H. Pilates doing each exercise.
Community Reviews
Content Warnings
105 pages • first pub 1945 (editions)
ISBN/UID: 9780976823209
Format: Paperback
Language: English
Publisher: The Pilates Method Alliance
Publication date: Not specified
Description
Reprint of original Joseph H. Pilates Return to Life book. Includes all thirty three (33) original mat exercises with detailed instructions for each. Also includes detailed photographs featuring Joseph H. Pilates doing each exercise.
Community Reviews
Content Warnings