Yoga Skills for Therapists: Effective Practices for Mood Management by Amy Weintraub

Yoga Skills for Therapists: Effective Practices for Mood Management

Amy Weintraub

225 pages first pub 2012 (editions)

nonfiction psychology informative slow-paced
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Weintraub shows therapists how to introduce and apply a full range of yogic approaches: targeted breathing practices called pranayama that meet the present mood and bring it into balance; healing hand gestures called mudras; special sounds and ton...

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