Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control by Pavel Somov

Present Perfect: A Mindfulness Approach to Letting Go of Perfectionism and the Need for Control

Pavel Somov

208 pages first pub 2010 (editions)

nonfiction self help informative inspiring slow-paced
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While there's no doubt that setting high standards for yourself is a good thing, you've probably already noticed that perfectionism can come at a high price. And when you take steps to try to change, it's easy to be too hard on yourself and fall i...

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