Not Just Me: Anxiety, depression, and learning to embrace your weird by Lisa Jakub

Not Just Me: Anxiety, depression, and learning to embrace your weird

Lisa Jakub

292 pages first pub 2017 (editions)

nonfiction emotional informative reflective slow-paced

Description

"Poignant, accessible, helpful, hilarious (often snort-out-loud hilarious), and 100% relevant to the problems that people struggle with every day." - Dr. Lisa B. Nelson, Director of Medical Education at Kripalu "This is the best practical guide t...

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