Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness by David Perlmutter, Austin Perlmutter, Kristin Loberg
Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness

David Perlmutter, Austin Perlmutter, Kristin Loberg

Brain Wash: Detox Your Mind for Clearer Thinking, Deeper Relationships and Lasting Happiness

David Perlmutter, Austin Perlmutter, Kristin Loberg

294 pages first pub 2020 (editions)

nonfiction health psychology self help informative medium-paced

Description

The #1 New York Times bestselling author of Grain Brain and his physician son explore how modern culture threatens to rewire our brains and damage our health, offering a practical plan for healing. Contemporary life provides us with infinite oppor...

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Community Reviews Summary of 63 reviews

Moods

informative 100%
reflective 71%
inspiring 42%
challenging 28%
hopeful 28%

Pace

medium 50%
slow 25%
fast 25%

Average rating

3.53

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