Dopamine Nation: Finding Balance in the Age of Indulgence by Anna Lembke

Dopamine Nation: Finding Balance in the Age of Indulgence

Anna Lembke

290 pages first pub 2021 (editions)

nonfiction health psychology science informative reflective medium-paced

Description

*The New York Times bestseller*All around us people are looking at their phones too much, eating too much, drinking too much. Our world is addicted to fleeting distracting pleasures that get us nowhere. Dr Anna Lembke provides a clear way back to ...

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Community Reviews Summary of 1,243 reviews

Moods

informative 96%
reflective 52%
inspiring 28%
hopeful 19%
challenging 17%
emotional 12%
dark 4%
sad 4%
funny 2%
lighthearted 1%
tense 1%

Pace

medium 61%
fast 26%
slow 11%

Average rating

3.6

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