The Anger Fallacy Workbook: Practical Exercises for Overcoming Irritation, Frustration and Anger by Ross G. Menzies, Steven Laurent

The Anger Fallacy Workbook: Practical Exercises for Overcoming Irritation, Frustration and Anger

Ross G. Menzies, Steven Laurent

166 pages missing pub info (editions)

nonfiction self help medium-paced

Description

Based on their ground-breaking book The Anger Fallacy, leading psychologists Ross Menzies and Steven Laurent have put together 35 simple, practical exercises to help rid your life of anger. In this workbook you will learn to: find humour or gratit...

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