Bump It Up: The Dynamic, Flexible Exercise and Healthy Eating Plan For Before, During and After Pregnancy by Greg Whyte

Bump It Up: The Dynamic, Flexible Exercise and Healthy Eating Plan For Before, During and After Pregnancy

Greg Whyte

256 pages • missing pub info (editions)

informative medium-paced
Powered by AI (Beta)
Loading...

Description

In BUMP IT UP , Greg clears away the confusion and dispels the many myths surrounding exercise and pregnancy to offer invaluable guidance on how to exercise safely and eat healthily through each trimester and beyond. Describing pregnancy as a two-...

Read more

Community Reviews

Loading...

Content Warnings

Loading...