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368 pages • first pub 1997 (editions)
ISBN/UID: 9780425166796
Format: Paperback
Language: English
Publisher: Berkley Trade
Publication date: Not specified
nonfiction
psychology
self help
hopeful
informative
slow-paced
Description
This refreshingly sensible book teaches how to replace depressive patterns of thinking, relating, and behaving with a new and more effective set of skills.
Community Reviews
Content Warnings
368 pages • first pub 1997 (editions)
ISBN/UID: 9780425166796
Format: Paperback
Language: English
Publisher: Berkley Trade
Publication date: Not specified
nonfiction
psychology
self help
hopeful
informative
slow-paced
Description
This refreshingly sensible book teaches how to replace depressive patterns of thinking, relating, and behaving with a new and more effective set of skills.
Community Reviews
Content Warnings