The Social Media Workbook for Teens: Skills to Help You Balance Screen Time, Manage Stress, and Take Charge of Your Life by Goali Saedi Bocci, Gina M. Biegel

The Social Media Workbook for Teens: Skills to Help You Balance Screen Time, Manage Stress, and Take Charge of Your Life

Goali Saedi Bocci, Gina M. Biegel

152 pages first pub 2019 (editions)

nonfiction informative medium-paced
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Description

Is social media stressing you out? Written by a millennial psychologist and media expert, this workbook offers practical skills to help you reduce anxiety, balance screen time, deal with cyberbullies, and take charge of your life. Social media has...

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