The Clever Gut Diet: How to Revolutionize Your Body from the Inside Out by Michael Mosley

The Clever Gut Diet: How to Revolutionize Your Body from the Inside Out

Michael Mosley with James A. Gillies (Narrator)

5 hours first pub 2017 (editions)

nonfiction health self help informative medium-paced
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Description

People often joke about "going with their gut" but the truth is that this part of your body exercises an astonishing degree of control over your mood, hunger, and general health. Written with the latest research on the microbiome-the alien bacteri...

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