Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise by Ashley Kalym

Complete Calisthenics, Second Edition: The Ultimate Guide to Bodyweight Exercise

Ashley Kalym

336 pages missing pub info (editions)

nonfiction health sports informative slow-paced

Description

The ultimate guide to bodyweight exercises for anyone interested in taking their workouts to the next level without the use of weights, machines, or expensive gym memberships Complete Calisthenics is an essential guide for anyone interested in los...

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