Stress Less: How to Stop Freaking Out and Live Life to the Full by Jasmin Kirkbride

Stress Less: How to Stop Freaking Out and Live Life to the Full

Jasmin Kirkbride

163 pages first pub 2016 (editions)

nonfiction hopeful informative medium-paced

Description

When people tell you to chill out or stop worrying, do you wish they would just shut up? Because if it was that easy, you’d do it, right? You are not alone, and there is a way to tackle your stress. Packed with tips, suggestions and quotes, this...

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