Eat Smart, Walk Strong: The Secrets to Effortless Weight Loss by Leslie Sansone

Eat Smart, Walk Strong: The Secrets to Effortless Weight Loss

Leslie Sansone with Sherri Flynt

255 pages first pub 2006 (editions)

nonfiction health self help informative inspiring slow-paced

Description

Fitness expert Leslie Sansone applies her proven six-week plan format to reforming the way we eat. Each week is focused on a theme of bad habits to break and good habits to develop.

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