The Fibre First Diet: How simply reordering your favourite foods effortlessly trims your waistline & wards off disease by Steve Bennett

The Fibre First Diet: How simply reordering your favourite foods effortlessly trims your waistline & wards off disease

Steve Bennett

1334 pages • first pub 2024 (editions)

nonfiction food and drink
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Description

When Steve Bennett’s parents were diagnosed with type 2 diabetes and Alzheimer's, he decided it was time for a change. This once-overweight family man invested millions in research to uncover the truth behind widespread obesity, chronic illness an...

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