Luz Sobre la Vida: Viaje Hacia la Plenitud, la Paz Interior y la Libertad by B.K.S. Iyengar

Luz Sobre la Vida: Viaje Hacia la Plenitud, la Paz Interior y la Libertad

Iyengar Yoga Books

B.K.S. Iyengar with Miguel Portillo (Translator)

364 pages missing pub info (editions)

nonfiction health informative reflective slow-paced

Description

Useful, ingenious, and filled with humorous insights, this guide encourages readers to embark on an internal journey. Using yoga poses and breathing techniques, readers can improve their posture, emotional stability, mental clarity, wisdom, and th...

Read more

Community Reviews Summary of 68 reviews

Moods

informative 100%
inspiring 100%
hopeful 66%
reflective 66%
emotional 33%
lighthearted 33%

Pace

slow 66%
medium 33%

Average rating

4.25

See all reviews...

Content Warnings

This book doesn't have any content warnings yet!

If you're the author of this book and want to add author-approved content warnings, please email us at [email protected] to request the content warning form.