The Complete Pilates Tutor: A structured course to achieve professional expertise by Alan Herdman

The Complete Pilates Tutor: A structured course to achieve professional expertise

Alan Herdman

257 pages first pub 2014 (editions)

nonfiction informative medium-paced
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Whether you are just beginning your journey or have been practicing for years, this complete course in Pilates matwork is an invaluable resource, taking you through all Pilates exercises as originally conceived and practiced by Joseph Pilates. Als...

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